Here are 7 insightful tips to facilitate skin tightening and help your skin to remain young and supple during an important weight loss.
These suggestions will prevent your skin from “deflating” trauma.
It’s recommended to follow them from the first moment of the diet and will help you keep the skin toned and elastic like when you were much younger even after you’ve lost many many kilos!
The Reason Why The Skin Comes Off After Weight Loss
It happens because the skin is an incredibly elastic living organ.
Yes, that’s right, the skin is not just a large piece of plastic that covers your body, it’s a living organ, composed of cells.
There are several layers of the skin are different types of cells.
The external cells (the epidermis) are often lost and replaced with new cells.
The internal cells (under the epidermis), instead, last more time.
These biological terms for these layer of the skin are “dermis” and “sub-dermis”.
They are made of elastic connective tissues, fibers, blood vessels and all kinds of components that can stretch or contract, depending on how they are treated.
Skin Tightening Tip #1: Don’t Lose Weight Too Quickly
This is the first and most important tips we can offer to you!
If you lose a lot of weight too quickly you put your health in danger and can ruin your skin.
Rapid weight loss will make your skin less elastic and will also carry the risk of stretch marks.
So, if you want to maintain the tone of your skin, you must follow a balanced diet.
Skin Tightening Tip #2: Egg white
Apply it to the face for twenty minutes and then rinse with fresh water.
Skin Tightening Tip #3: Cucumber
Squeeze it to extract the juice and leave it in contact with the skin until it dries, then rinse with water.
Skin Tightening Tip #4
If possible, avoid constant sun exposure and tanning beds.
In addition to being dangerous where health is concerned, these may also lead to early signs of aging.
Everyone loves a suntan, but there is no reason to sacrifice your skin or your health in order to achieve it.
Therefore, many individuals opt for a self-tanning lotion instead. Back in the day, these products had a tendency to turn the skin orange, but that is no longer the case.
Improvements have helped to give self-tanning products a more natural, streak-free look. Before applying the lotion to your entire body, apply it to a small test area just to make sure there is no irritation.
Nature helps us to have a toned and elastic skin…
We protect the skin, its tone, and elasticity, especially on the face; you don’t need chemistry, just rely on nature and the best elements that give us for the health of our skin.
Skin Tightening Tip #5: Drink lots of water
It is correct, this is something we hear almost everything.
Water is really indispensable to our survival and to the well-being of the organism, including the skin.
Keep your body hydrated regularly, this will make your skin radiant, giving it tone and elasticity.
Skin Tightening Tip #6: Do The Appropriate Exercises
Choose skin tightening exercises that will tone the muscles of the most critical areas.
Targeted weights and exercises can make a difference because, as already mentioned, they help to fill the emptied parts with too many diets.
These workouts will give your body a more toned look, without appearing to be swollen.
After all, if you notice, no sportsman has sagging skin problems, right?
Skin Tightening Tip #7: Lemon
Squeeze the juice and spread it gently on the face and neck.
Leave it for 5-10 minutes and then rinse with water, you can also repeat twice a day.
This is, probably, one of the easiest skin tightening home remedies!