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When you hear about the keto diet, the first thing you perhaps think of is what could possibly make it as good as people say. The answer is, there are enough benefits to change your life. What exactly is a…
What’s happening is something pretty strange that we can call quarantine diet, even if it’s not exactly this… Apparently some people stuck at home who gave up dieting and exercise actually lost weight faster (?!) How? Check out this crazy…
Discover the #1 reason why weight loss hypnosis fails… (and what to do instead!) My name’s Sarah. I’m a 42 year old stay at home mom living in Kentucky. Recently, my friend told me about this weird little fat loss…
Nutritionists have always favoured and praised the “Mediterranean diet” as a true balanced diet, because it is based on natural foods. With time and the increasing acquisitions on nutrition it has been confirmed once again that fruit and vegetables contain…
The primary goal of the celery diet is to lose a significant amount of weight in a short period of time. The rule of this diet, you are only allowed to consume celery and water, in any amount you wish.…
You can easily deflate your swollen belly with ventilated green clay. It has several natural ingredients, so it purifies the body and captures intestinal gases. Here you will learn how how to deflate your belly using ventilated green clay. It…
Did you reach the so-called weight loss plateau? Maybe you are following a strict diet and have lost weight at the beginning, but ultimately you see your sacrifices become useless because you don’t lose weight anymore. Have all your efforts…
The medical community is divided on the impact of diet and lifestyle on arthritis treatment. While doctors have known for years that diet can affect gout and a particular type of arthritis, they are still not sure if it applies…
To know which drinks are “keto drinks” is very important to make your keto diet more enjoyable and easier to carry out. So, here are some of the best low carb drinks that you can definitely consume together with your…
Looking for delicious keto dessert recipes? Find here 7 mouth-watering recipes that will make you forget you’re on a diet! Choco Almond Fat Bombs Yes, on keto you can’t consume sugar and sugary fruit produce but you can definitely eat…